Why Self-Care is Essential During Tough Times
![Why Self-Care is Essential During Tough Times 1 beautiful black woman wearing a flower crown](https://thebrowsnob.com/wp-content/uploads/2020/06/autumn-goodman-vTL_qy03D1I-unsplash-1024x683.jpg)
The Importance of Self-Care During a crisis, ( this year has been loaded with them). It may seem counterintuitive and almost selfish to practice self-care. It can feel like you are choosing yourself over others. This is so far from the truth. Self-care allows you to show yourself compassion. That compassion allows you to take […]